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Latest news from Mum Fit Wonder

MUM FIT WONDER COMMUNITY CLASSES ARE BACK FROM SEPTEMBER

Can’t express how long I have wanted to say those words. So excited to be back doing what I love, delivering fun, diverse, welcoming, family inclusive, and of course challenging classes. All venues will be regularly cleaned, hand sanitisers and antibacterial/antiviral wipes will be provided, and all equipment wiped down

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Wonder Bump Antenatal Exercises

I’ve handpicked a few of my favourite antenatal exercises which I did at home during my own pregnancy and also now incorporate into my pregnancy fitness classes. The advantage being that you can do these in the comfort of your own home and in your own time.

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