What’s coming up with Mum Fit Wonder…

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Latest news from Mum Fit Wonder

Why you should mix up your exercise routine

The great thing about staying active is there are literally unlimited options at your disposal. It’s easy to modify, swap or choose a different type of workout or activity. The biggest hurdle we face is our lack of motivation so if we choose something we enjoy, then that’s one hurdle

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Fitting in Exercise

My 220 Article Published August 2022 – How do you fit in exercise when you have a job and childcare responsibilities and why are women more likely to sacrifice it.

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Exercise Vs Libido

My 220 Article Published July 2022 – Does exercise help or hinder your sex drive and ways to give it a bit of a boost. View 220 online article.

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