What’s coming up with Mum Fit Wonder…

Mum & Baby – Rock n Stroll

Bring your babes. Postnatal indoor exercise to music for new Mums eager to regain their fitness levels after giving birth. Classes are catered to Mum’s level of fitness and postnatal stage. A mixture of cardio, strength and pelvic/core toning exercises, as well as cool down stretches. Classes are catered to involve incorporation of baby carriers or wraps.

Class held at Centre Wallington, Milton Rd, SM6 9RP.

Zoom details for 22nd January

Join Zoom Meeting
https://us02web.zoom.us/j/280396003?pwd=Q2JtS091eVZBa3RhU2l5RWVHMTlLQT09

Meeting ID: 280 396 003
Passcode: mumsrock

 

December 16 @ 10:00

10:00

– 10:40

(40′)

The Centre Wallington

Book class