Bring your babes. Postnatal indoor exercise to music for new Mums eager to regain their fitness levels after giving birth. Classes are catered to Mum’s level of fitness and postnatal stage. A mixture of cardio, strength and pelvic/core toning exercises, as well as cool down stretches. Classes are catered to involve incorporation of baby carriers or wraps.
Covid Safety Government Guidelines and Restrictions Apply.
Class normally held at Centre Wallington, Milton Rd, SM6 9RP. During lockdown, the class will be held online on Zoom.
April 19 @ 09:30