HIIT online
Weekly HIIT Workouts for Members.
Now Online – 10-15 minute workouts
Recorded weekly for Facebook Members Group to follow in their own time. Sign Up to Wonder On-Demand
10-15 minutes of high intensity workout to maximise fat burn and increase cardiovascular fitness. These short blasts focus the body for optimum performance through interval training.
Class times: ON-DEMAND
Class Locations: ONLINE
