Parents & Tots
Mummies with Babies and Preschoolers

Get a workout and bring along your kids.

Outdoor classes include group activity and circuits in the park or enclosure.

These classes will improve overall physical fitness levels but most importantly set your kids up for leading a healthy and active lifestyle and make you really great role models for them!

Buggy Fitness is currently a yoga barre and mat workout at my home. Walkers and crawlers can join but please be aware there is less space to roam about for them and there may be smaller babies on mats. Active Tots may prefer Monday’s Indoor class as there is more space to move about with toys and walkers provided.

Online 15 minute Tots sessions  include nursery rhymes and fun activities that are engaging for kids and fun for the parents if they want to get involved. Each 15 minute session finishes with a story reading for the little ones. Available via the MFW Pod private Facebook  group and via the fitness library. 

Terms & Conditions apply.

Postnatal screening questionnaire to be filled out before first class.