Rock ‘N Stroll
Rock ‘N Stroll Indoor Fitness to Music
Wednesday Mornings Term Time
Class times: 10:30 on Wednesdays
Class locations: Walcountians Sports Club (SM7 3HU)
£3.50 trial. £10 drop in. £48 for 6 week term. Loyalty cards available from January.
Fitness for New Mums combining cardio and toning exercises to hit music with postnatal adaptations.
Area set up for babies to play and watch. Baby carriers optional. Tummy gap checked for all new members.
Term Time Wednesdays. Bookings and group info now made via What’s App. To register interest please click here.
Book a trial
Rock ‘N Stroll Outdoor Fitness
Running Monday mornings from next spring. To register interest please click here
Fitness for New Mums focusing on postnatal recovery.
Bring along your baby for an outdoor postnatal fitness class that focuses on an all over body workout as well as pelvic and core conditioning, incorporating buggy fitness and circuits. The class is designed to build back your strength and fitness levels in a fun environment for you and your baby.
Class times: 11:30am on Mondays
Class location: To be announced