
Diastasis Recti aka The Tummy Gap
My 220 Article Published June 2022 What is it? How do you check for it and how can you fix it? Check out my Postnatal Exercises post for some simple moves you can do at home.
What’s coming up with Mum Fit Wonder…
My 220 Article Published June 2022 What is it? How do you check for it and how can you fix it? Check out my Postnatal Exercises post for some simple moves you can do at home.
You can even end up stronger and fitter than you were before having children, just have patience.
I just needed to complete the vision. So I did a mad thing. I quit my job.