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Fitness video library

The MFW Pod Video Library

Waist Cardio shared 22nd June

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Boxfit Friday shared 6th May

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Slider Workout shared 15th June

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Full Body Friday shared 17th June

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Low Impact Cardio shared 27th July

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Upper Body shared 20th June

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Low Impact Cardio shared 1st June

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Lower Body shared 25th May

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Stretch & Unwind shared 14th August

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Standing Ab Workout shared 18th April

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