Food Archives - Mum Fit Wonder

Breakfast Ideas & Recipes

10th February 2022

Egg Muffins Keto Egg Cups – 9 Delicious & Easy Low Carb Breakfast RecipesHealthy Bowl of Cereal – 1 tablespoon of mixed seeds, 1 x cup of almond, rice or soy milk, 1 x small banana sliced (take out for keto option), 1 x cup of whole grain cereal (swap for unsweetened yogurt and toasted almond flakes … Read more

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Bake It Off Recipes

26th April 2017

Lemon Berry Muffins What you need:4 tbsp olive oil,150g wholemeal self-raising flour, 2 tsp baking powder, pinch of salt, 1 tsp ground cinnamon, 1 tsp nutmeg a cup of low-sugar muesli, 1 tbsp of mixed milled seeds or ground flaxseed, 1/3 of a cup of xylitol (natural sugar alternative), 3

Bake it Off!

15th February 2017

But here’s the thing with small children, they do so love to help out and even if you do get stressed out and flappy (my two specialities), they are out of mischief and eager in anticipation of a sweet culinary sub-standard baked good at the end of it.