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Join the July & August Summer Blitz Community. The first 14 Day Blitz is starting 6th July!
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Fitness video library

The MFW Pod Video Library

Pound for Pink 2020

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Pound for Pink 2021

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Abs 21st July

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Halloween Tots

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Halloween HIT *formerly Rock* Bands

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Halloween Box Fit Wonder

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Rock n Stroll 18th October (some Halloween tracks)

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Box Fit Wonder 11th October

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Rock n stroll 11th october

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Full Body Conditioning 19th July

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