Description

STARTS 15th APRIL – SALE PRICE ENDS MIDNIGHT 8th April

Follow the 28 Day Reset to get back on track and kickstart your health and fitness journey.

So far over 100 women have joined me on the Reset and had amazing results and feedback, click on the gallery to see some of the testimonials.

What you get from the package:

5 workouts per week plus 2 Rest Days

Upper Body & Core days, Lower Body days, Cardio or HIIT days, Core days. All workouts are between 25-30 minutes, designed to fit in to busy lives and to get the best results.

Flexibility to finish the reset by end of  May.

Monthly food plan accessible with booking.

Recipes and meal plans are offered as a helpful & supportive guide.

Keto and low carb options are offered.

Direct contact via WhatsApp and email with Lauren, a fully qualified personal trainer and nutritional specialist to offer advice and guidance to help you throughout the 28 days.