What’s coming up with Mum Fit Wonder…

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Latest news from Mum Fit Wonder

My Fertility Journey

Fertility and exercise; ever the complicated relationship. How much exercise actually helps or hinders your chances of falling pregnant. Finding the right balance is not always easy and bringing the subject to the forefront of my mind still triggers raw emotions for me.  The other day “I will wait for

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The New Normal

It’s so strange now looking at pictures and videos of my in-person pre-Covid classes; on the one hand it feels like yesterday yet on the other it feels like a lifetime ago. Remembering the smiles, laughter and sense of community we have in class makes me so eager to get

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Bake It Off Recipes

Lemon Berry Muffins What you need:4 tbsp olive oil,150g wholemeal self-raising flour, 2 tsp baking powder, pinch of salt, 1 tsp ground cinnamon, 1 tsp nutmeg a cup of low-sugar muesli, 1 tbsp of mixed milled seeds or ground flaxseed, 1/3 of a cup of xylitol (natural sugar alternative), 3

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Bake it Off!

But here’s the thing with small children, they do so love to help out and even if you do get stressed out and flappy (my two specialities), they are out of mischief and eager in anticipation of a sweet culinary sub-standard baked good at the end of it.

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