What’s coming up with Mum Fit Wonder…
Fertility and exercise; ever the complicated relationship. How much exercise actually helps or hinders your chances of falling pregnant. Finding the right balance is not always easy and bringing the subject to the forefront of my mind still triggers raw emotions for me. The other day “I will wait for
It’s so strange now looking at pictures and videos of my in-person pre-Covid classes; on the one hand it feels like yesterday yet on the other it feels like a lifetime ago. Remembering the smiles, laughter and sense of community we have in class makes me so eager to get
Lemon Berry Muffins What you need:4 tbsp olive oil,150g wholemeal self-raising flour, 2 tsp baking powder, pinch of salt, 1 tsp ground cinnamon, 1 tsp nutmeg a cup of low-sugar muesli, 1 tbsp of mixed milled seeds or ground flaxseed, 1/3 of a cup of xylitol (natural sugar alternative), 3
But here’s the thing with small children, they do so love to help out and even if you do get stressed out and flappy (my two specialities), they are out of mischief and eager in anticipation of a sweet culinary sub-standard baked good at the end of it.
So this my son is what we shall call the Great Again guidelines….
I just needed to complete the vision. So I did a mad thing. I quit my job.
