When the pandemic hit, we had to get inventive with our workouts. Bottles, cans, balls, stairs, even boxes and tea towels were now our fitness equipment whilst the fitness industry was transformed almost overnight. Free and easy access to online workouts kept us all sane during the most turbulent time we had ever known. If home workouts were starting to make their way into the fitness industry before 2020, by the time lockdown hit any prior preconception of fitness as an in-person experience had completely been turned on its head. Two years down the road and the pandemic largely behind us, are home workouts still as popular? I breakdown the pros and cons of choosing to get a sweat on from your living room over your gym, in my 220 article…read more